{"id":137,"date":"2012-11-08T10:56:53","date_gmt":"2012-11-08T18:56:53","guid":{"rendered":"http:\/\/www.bryonross.com\/blog\/?p=137"},"modified":"2012-11-08T10:56:53","modified_gmt":"2012-11-08T18:56:53","slug":"2012-10-27-at-sea","status":"publish","type":"post","link":"http:\/\/www.bryonross.com\/blog\/?p=137","title":{"rendered":"2012-10-27 &#8211; At sea"},"content":{"rendered":"<p>Cruise ships are full of food, lots and lots of delicious food. \u00a0And all this food is making me fat. \u00a0When the low calorie option for dinner is an all-you-can-eat buffet, it&#8217;s hard to keep off the pounds. \u00a0However, Valerie and I have some grand belly-reducing plans. \u00a0As I mentioned earlier, we usually take the stairs instead of the elevator. \u00a0We also plan to go to the gym during our remaining 7 days at sea. \u00a0And I try (albeit unsuccessfully) to keep all my meals to a maximum of three courses.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cruise ships are full of food, lots and lots of delicious food. \u00a0And all this food is making me fat. \u00a0When the low calorie option for dinner is an all-you-can-eat buffet, it&#8217;s hard to keep off the pounds. \u00a0However, Valerie and I have some grand belly-reducing plans. \u00a0As I mentioned earlier, we usually take the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-137","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/www.bryonross.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.bryonross.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bryonross.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bryonross.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bryonross.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=137"}],"version-history":[{"count":2,"href":"http:\/\/www.bryonross.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/137\/revisions"}],"predecessor-version":[{"id":139,"href":"http:\/\/www.bryonross.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/137\/revisions\/139"}],"wp:attachment":[{"href":"http:\/\/www.bryonross.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bryonross.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=137"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bryonross.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}